About gratitude.
Gratitude is this
feeling of thankfulness for a person, for an entity, for the benefit of these
situations that occur in our favor.
In my first attempt
to understand this process, I thought this was due to the mathematical laws of
life. I thought it was in respect to this natural life process making you give
back when you receive, in order to regulate the natural life balance.
I have come understand
that besides this, there is another signification, actually a neurophysiologic
aspect to it. I understood that when practicing regularly thankfulness and
gratitude, there is this chemical reaction in our brain and which progressively
changes the neuronal system. This reprogramming slowly brings a new mindset
which creates new habits and new attitudes more focused on construction and on
success. This of course, involves a certain work on oneself.
It is in this
purpose that I would like today to express my full gratitude to the universe,
to life, to my God, the one I believe in, for being awake this morning after a
secured night of sleep. I am grateful for having had the opportunity to hold my
daughter in my arms this morning and to have seen each member of my family safe
and sound. I am grateful for my morning breakfast which was neither good nor
bad, but at least it was a breakfast while others near me may not have had this
chance.
I am thankful for having around me these so
rare but precious person that I call friends. And I know during the day, I will
find myself a million other subjects and think to be grateful for, in order to
regulate this natural balance and to initiate this neuronal change in my brain.
But one of my greatest
subject of gratitude, is this awakened consciousness to know that I have within
me absolutely all the tools required to draw my own way a my own rhythm, and to
make my real life scenario match with
what I imagine in my dreams. ©
Each passing day I realize
How each new breath is a surprise
I may not know tomorrow yet
But Lord I pray that You won’t let
Me take for granted
life’s resset. ©
Extract of "De vous à moi...",
Cornélia ANDRIAMASY
C.A.R.
Make It Happen!Mada
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